John Hudson Hypnotherapist / Psychotherapist Bristol and Bath

 

Find out how YOU can stop, quit smoking easily using hypnosis, hypnotherapy with Bristol, Bath Hypnotherapist John Hudson

The Times quoted a 95% success rate for hypnotherapy in helping people to give up smoking - May 2007

Give Yourself a Tax Free Pay Rise of £1800 a year!(based on a 20 a day habit)

The main difficulty for smokers wanting to quit the habit is that they consciously know all the reasons for giving up smoking, and may even have a smoking related illness, but something keeps telling them that smoking is O.K. or that they can give up ... later. This “voice“ comes from the unconscious part of the mind, which has been ‘programmed’ at the first experience of smoking and has not changed at all since then. That first experience was usually in the early teenage years, with a group of others, when smoking was ‘naughty but nice’ a means of keeping in with the group, and being adult.

By using hypnosis to kick the habit we can re-educate the unconscious part of the mind about smoking, changing those earlier lessons into up to date information about the smoking habit, its expense, health risks, anti-social nature, and the effects it is having on the individual’s life (and their children’s health perhaps). Once both the unconscious and conscious parts of the mind are in agreement, a person finds it easier to give up smoking.

"... giving up smoking is by far the biggest step towards avoiding lung cancer anyone can take" The Times 26.02.07

I only need see people once for smoking, and this therapy is over 90% successful

The session includes:

1. An initial interview to discover if there is any anxiety linked to the smoking habit, and details of their smoking routines.

2. The person being guided into hypnosis.

3. A suggestion programme for increased calm, confidence to offset any stress or irritability that may result from giving up smoking.

4. A programme to re-educate the unconscious part of the mind about smoking, along the lines outlined above, but personalised to the client involved.

5. A post hypnotic suggestion for use if they are tempted to smoke, by others.

The client takes away a CD, with two hypnotherapy programmes on it to support them through the first month as a Non-Smoker. (This can be easily transfered to MP3 format for your iPod or MP3 player)


"... giving up smoking is by far the biggest step towards avoiding lung cancer anyone can take" The Times 26.02.07


A success rate of this one session programme is very high
at least 90%!

 

Ring NOW to book your appointment in Bristol or Bath, day or evening - 0800 0741600

 

John Hudson The Heights 15B Gloucester Road Almondsbury Bristol BS32 4HD
Tel: 01454 616191, Email: info@hypnosisbristolbath.co.uk